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Resources & Free Stuff!

Here, I will post some links to my favourite meditation resources, plus some free meditations for you to practice with.

Stacked, Balanced, Perfection.____www_edited.jpg

Free Focussed Attention Meditation

Zen meditation rock cairns

Free Beginners Meditation

Beginners 5 min
00:00 / 06:26
Image by JD Mason

Some of my Favourite Mantras

The full playlist of my favourite mantras is on my YouTube channel here.

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